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“Get Healthy, Get Conscious, Get VEGucated”

Shorten Your Veg Learning Curve and Have a Little Fun While You Are At It!

Recent Recipes

Breakfast Quinoa

This Recipe came from Martha Stewart’s...

Sweet Potato & Black Bean Enchiladas

These enchiladas are delicious and different –...

Black Bean, Zucchini & Olive Tacos

Makes 8 Tacos Ingredients: 1 tsp olive oil 2...

Product of the Month

Earth Balance Coconut SpreadThis month’s featured  product is Earth Balance’s Organic Coconut Spread. This product is the latest innovation from Earth Balance and it is simply amazing! I can not say enough good things about it. The creamy, smooth texture and the slight coconut flavor make this a perfect soy-free substitute for regular earth balance. It is great spread on a muffin or some toast, or used in place of vegan butter in baking. If you try one new product this year, this should definitely be it! Five stars for Earth Balance on this product!

Did You Know?

Quinoa is an amazing “Supergrain!”

It is a complete protein. Quinoa contains all 9 essential amino acids that are required by the body as building blocks for muscles.

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