Crispy Kale

Posted by on Aug 6, 2011 in Appetizers/Snacks | Comments Off on Crispy Kale

Crispy Kale

Crispy Kale is by far one of my favorite snack items of all time. Not only is it super good for you (see below) it tastes amazing too. And everyone will love it, even kids. The kale is roasted and takes on a crispy, crunchy, salty, yummy texture that easily replaces potato chips or popcorn. Health benefits include a whopping 309% of the recommended daily allowance of vitamin A, 201% vitamin C, 14% calcium, 10% iron, 3 grams of protein, 2 grams of fiber, and it only has 112 calories and 1 gram of saturated fat per...

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